Our tips for taking care of your skin in the fall

Posted By: Camille Debascher

The days gradually lengthen, the cold sets in, fatigue sets in. It is a difficult time for our skin, which is becoming more and more sensitive. It is therefore essential to take care of it and adapt your beauty routine.

 

Tip n ° 1: Hydrate your skin well

With the onset of the cold, our skin dries more, which is why we must gradually integrate new treatments that will be more suited to the onset of winter. Opt for creams with richer, smoother textures. Dry skin like oily skin needs hydration, you just have to find the product that suits it. Also remember to drink a lot of water at least 1.5 L per day. Good hydration is the basis for healthy skin.

Tip n° 2: Exfoliate your skin

Fall is the ideal season to exfoliate your skin and thus activate circulation and eliminate small skin imperfections. To do so, you can use the 100% natural konjac sponge which will perform a gentle and light exfoliation so as not to irritate your skin. Wet it first, then apply a dab of cleanser to the sponge. Make small circular circles all over your face.

Your skin will be visibly brighter, smoother and more toned

Tip n ° 3: Remove make-up well

We cannot say it enough, make-up removal is an essential element for having a beautiful complexion and healthy skin. When you sleep without removing your makeup, you prevent your skin from breathing and it becomes cluttered. Impurities will clog the pores which promotes the appearance of blemishes and will accelerate aging. To remove make-up you can use a cleansing oil that you place on a reusable cotton pad. Or, opt for the Konjac sponge which is ideal for gently cleaning and exfoliating the face.

 

Tip n° 4: Eat Right

Your skin is like your diet. Give him a varied and balanced diet. Look to seasonal, organic and locally grown produce. Autumn provides us with a wide variety of fruits and vegetables rich in vitamins, minerals and fiber essential to our diet. Fill up on fatty acids with nuts (walnuts, hazelnuts, almonds…) or vegetable oils (rapeseed, walnuts, flax…). Eat diverse and colorful foods to fill up with vitamins and nutrients. You can also take a detox cure to relieve your liver from the many barbecue nights this summer. You will find many in pharmacies or drugstores.

 

Tip n° 5: Get massages

Facial massage has a number of virtues. The main virtue of facial massage is its anti-aging action! It helps to lift the muscles of the face and thus delay aging. A regular facial massage will activate blood circulation which will affect the health of your skin to make it firm. Finally, it helps to eliminate toxins and impurities accumulated on our face. Facial massage therefore increases the radiance and light of your complexion while rehydrating and nourishing it deeply. There are many facial massage techniques: massages with accessories, massages from Asia ... find among this multitude of choices the one that will do you good. Try to establish a regular routine so that you can feel the full benefits.

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